目前分類:飲食 (41)
- Feb 14 Sat 2009 05:36
遠企38樓馬可波羅餐廳
- Nov 26 Wed 2008 04:51
Pasta Mio 晚餐 ~~資料整理收集
- Sep 02 Tue 2008 08:05
巷子內早餐店
電話是:2763-3523
- Aug 18 Mon 2008 02:58
Types of oils and their characteristics
Type of Oil or Fat | Saturated | Monounsaturated | Polyunsaturated | Smoke point | Uses |
---|---|---|---|---|---|
Butter | 66% | 30% | 4% | 150°C (302°F) | Cooking, baking, condiment, sauces, flavoring |
Ghee, Clarified butter | 65% | 32% | 3% | 190-250°C (375-485°F) | Deep frying, cooking, sautéeing, condiment, flavoring |
Canola oil | 6% | 62% | 32% | 242°C (468°F) | Frying, baking, salad dressings |
Coconut oil | 92% | 6% | 2% | 177°C (350°F) | Commercial baked goods, candy and sweets, whipped toppings, nondairy coffee creamers, shortening |
Corn oil | 13% | 25% | 62% | 236°C (457°F) | Frying, baking, salad dressings, margarine, shortening |
Cottonseed oil | 24% | 26% | 50% | 216°C (420°F) | Margarine, shortening, salad dressings, commercially fried products |
Grape seed oil | 12% | 17% | 71% | 204°C (400°F) | Cooking, salad dressings, margarine |
Lard | 41% | 47% | 12% | 138-201°C (280-395°F)[5] | Baking, frying |
Margarine, hard | 80% | 14% | 16% | 150°C (320°F)[6] | Cooking, baking, condiment |
Margarine, soft | 20% | 47% | 33% | 150-160°C (300-320°F) | Cooking, baking, condiment |
Diacylglycerol (DAG) oil | 3.5% | 37% | 59% | 215°C (420°F) | Frying, baking, salad oil |
Olive Oil (Extra Virgin) | 14% | 73% | 11% | 190°C (375°F) | Cooking, salad oils, margarine |
Olive oil (Virgin) | 14% | 73% | 11% | 215°C (420°F) | Cooking, salad oils, margarine |
Olive Oil (Refined) | 14% | 73% | 11% | 225°C (438°F) | Sautee, stir frying, cooking, salad oils, margarine |
Olive Oil (Extra Light) | 14% | 73% | 11% | 242°C (468°F) | Sautee, stir frying, frying, cooking, salad oils, margarine |
Palm oil | 52% | 38% | 10% | 230°C (446°F) | Cooking, flavoring, vegetable oil, shortening |
Peanut oil | 18% | 49% | 33% | 231°C (448°F) | Frying, cooking, salad oils, margarine |
Rice bran oil | 20% | 47% | 33% | 254°C (490°F) | Cooking, stir frying, deep frying |
Safflower oil | 10% | 13% | 77% | 265°C (509°F) | Cooking, salad dressings, margarine |
Sesame oil (Unrefined) | 14% | 43% | 43% | 177°C (350°F) | Cooking, deep frying |
Sesame oil (Semi-refined) | 14% | 43% | 43% | 232°C (450°F) | Cooking, deep frying |
Soybean oil | 15% | 24% | 61% | 241°C (466°F) | Cooking, salad dressings, vegetable oil, margarine, shortening |
Sunflower oil | 11% | 20% | 69% | 246°C (475°F) | Cooking, salad dressings, margarine, shortening |
There is a general lack of consensus on the smoke points of many popular oils, as well as a lack of standardization for qualifiers such as "refined". Empirical tests are heavily dependent on the qualities of the particular samples (brand, composition, process) available, but appear to be the major source of available data. In the field, experience trumps references, and there is no source that seems truly authoritative. A crude guide is that lighter, more refined oils have higher smoke points. If there is any doubt at all, be fully prepared to extinguish a burning oil fire before heating.
- Aug 08 Fri 2008 03:46
『豪景請客,生日快樂』翠提咖啡廳
『豪景請客,生日快樂』歡迎預約訂位。
2008/1/1起至2008/12/31日止凡於本館一樓翠堤廳消費 當月壽星享五折優惠,當日壽星享餐價免費!此方案需兩人同行限一人使用壽星方案,特定節日恕不得使用此優惠方案。
- Jul 01 Tue 2008 10:36
轉錄~談論主題 我的台北餐廳memo
引述
- Jul 01 Tue 2008 10:32
蕎麥麵蕎麥麵蕎麥麵蕎麥麵蕎麥麵蕎麥麵蕎麥麵
- Mar 07 Fri 2008 23:59
聯禾咖啡 (台大店)
- Feb 11 Mon 2008 14:21
炫耀一下:日本ROYCE的情人節限量巧克力和香港榮華肉鬆蛋卷
http://www.e-royce.com
- Dec 17 Mon 2007 09:50
度小月「陰險」的肉燥
台南度小月在台北
忠孝東路四段216巷8弄12號; (02) 2773-1244
- Dec 04 Tue 2007 07:48
台大周遭飲食資訊(轉貼資訊)
台大周遭飲食資訊
台大周遭是有名的公館商圈,美食自然不少,來到台大後,在這附近吃吃喝喝的
- Aug 26 Sun 2007 13:47
神奇的燒肉~~公館吃飽無罪
- Aug 26 Sun 2007 13:18
[食記]豪景大酒店吃到飽...生日免費
[食記]豪景大酒店吃到飽
豪景大酒店 |
- Jul 14 Sat 2007 22:58
L'amour Cheesecake bakery-NY Cheesecake..
- Jun 10 Sun 2007 03:51
大肥羊羊羊200元吃到爽...有誰要一起去xd
地址:台北市萬全街43號
(捷運坐到雙連站2號出口出來~往承德路方向直走..看到承德路後不用過馬路右轉..在走一下就會看到摟)
- Apr 22 Sun 2007 14:29
馬可波羅酒廊MP LOUNGE 英式下午茶
[台北]馬可波羅酒廊MP LOUNGE‧英式下午茶~